Argan Oil Uses for Cooking

Argan Oil Uses for Cooking

Argan Oil is one of the rarest oils in the world. Argan Oil has many benefits in the cosmetic and culinary world. Many people do not know the Argan Oil uses for cooking and uses in the cosmetic industry.

The history of Argan Oil (also known as Argon Oil)

Argan Oil is produced from kernels that come from the Argan tree, also known as Argania spinosa. Argan trees used to cover all of North America and are now endangered and under protection of UNESCO. The tree is well adapted to drought and environmentally difficult conditions that are often seen in South-Western Morocco. The Argan tree is a relict species from the Tertiary age. Argan trees have a very specific growing area which has resulted in Argan Oil becoming one of the rarest oils in the world.

The extraction process of the kernels is highly important in the production of Argan Oil. The Argan fruit must first be dried and the fruits pulp must be removed. After this process the nuts must be cracked. Cracking the nuts is the most time consuming part of the process because it must be done by hand. The kernels are then roasted, cooled, ground and pressed creating a paste like substance. When the paste is squeezed it extracts pure Argan Oil. Our Argan Oil is cold pressed with a mechanical press. Only two hours are needed to get about one litre of oil (obtained in about 43% yield) that preserves correctly.

When the Argan seeds are lightly roasted they develop a nutty taste. Argan seeds that are roasted are often used for culinary purposes. Argan seeds that are unroasted are used in cosmetic Argan Oil because it is more concentrated and can be quickly absorbed through the skin. There are many beneficial Argan Oil uses for cooking and uses for the cosmetic industry.

Argan Oil Uses for Cooking

Argan Oil Uses for Cooking

Culinary Argan Oil

Not only are there many Argan Oil uses for cooking but Argan Oil is also full of vitamins and minerals. Argan Oil is full of vitamin E (Tocopherol), phenols, phenolic acid, carotenes, squalene, and essential fatty acids. There are many Argan Oil uses for cooking. Many of the Argan Oil uses for cooking have yet to be discovered. It is encouraged to experiment with culinary Argan Oil to create new and flavorful dishes. Argan Oil is similar to Peanut Oil in composition. Argan Oil has a nutty flavour and is a little bit darker in colour then Olive Oil. One of the biggest Argan Oil uses for cooking is flavour. When you want to add flavour to a dish you should add Argan Oil after cooking. Culinary Argan Oil can be added to salad dressing. One of the other great Argan Oil uses for cooking is creating flavourful sauces. Culinary Argan Oil can be added to food that has a strong flavour, for example fish, to take away the strong taste by creating a new taste. Other Argan Oil uses for cooking are drizzling it over yoghurt with honey, dipping bread, and couscous.Creativity with culinary Argan Oil will help you find many more Argan Oil uses for cooking.

The benefits of Argan Oil

  • Argan Oil is rich in anti-oxidants and contains twice as much Vitamin E as Olive Oil. These help neutralize free radicals and also prevent skin damage.
  • Argan Oil is 80% unsaturated and is made up of eight essential fatty acids (including Omega 6 which your body can not produce). This helps prevent loss of moisture from your body (skin, nose, lungs, digestive system, and brain.) These fatty acids also help form prostaglandins which can help reduce pain and swelling, improve circtulation and lower your cholesterol and blood pressure
  • Argan Oil contains plant sterols that are rare. These sterols have anti0inflammatory properties that can help medical conditions such as arthritis
  • Argan Oil contains saponins. Saponins soften the skin and ease acne and skin problems. Saponins also restore the skin’s water lipid layer which helps to minimize wrinkles.
  • Argan Oil helps protect important organs such as the heart, liver and gall bladder
  • Argan Oil aids digestion which helps increase the amount of peptin in digestive fluids.
  • Argan Oil has a reputation of being an aphrodisiac.
  • There are many Argan Oil uses for cooking.

Argan Oil has been named “The Gold Of Morocco.” Argan Oil has many uses that benefit health, beauty and the culinary world. There are many Argan Oil uses for cooking and many more to be discovered. There are many Argan Oil uses in the cosmetic world. Argan Oil helps you become a healthier you. Buy your Argan Oil

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